About BARE
At BARE Pilates Studio, we believe in returning to the essence of who you are—strong, grounded, and aligned. Our name reflects our philosophy: to strip away the noise, the distractions, and the superficial, and instead tap into the purest version of yourself.
With the tagline “Wellness at its Core,” BARE is more than a fitness studio. It’s a space to reconnect with your strength, to grow in confidence, and to embrace the power of intentional movement. Every class is designed to challenge your body while cultivating balance, clarity, and resilience from the inside out.
We are committed to creating an inclusive and supportive environment where clients of all levels feel welcome, empowered, and inspired to reach their fullest potential. At BARE, progress is celebrated not just in physical transformation, but in the mindset shifts and inner growth that come with showing up for yourself consistently.
THE BARE BREAKDOWN
(class types)
BARE IT ALL
Our signature total body workout. This 50-minute class blends slow resistance training with intentional movement to sculpt, strengthen, and challenge every muscle. Designed to deliver the complete BARE experience — strength, endurance, and control — from start to finish.
BARE 101
Your official welcome to BARE. This isn’t a workout class—it’s a guided introduction to our studio, our X-formers, and the Slow Resistance Training (SRT) method that makes BARE unique. In this session, we’ll walk you through the machine step by step, explain how our method works, and answer your questions so you feel confident and prepared before your first class. You’ll leave with a clear understanding of what to expect, how to set up safely, and how to get the most out of every visit.
Power Refine
Turn up the intensity with our cardio-driven total body workout. Power Refine combines resistance training with dynamic bursts of heart-pumping movement to build endurance, boost strength, and leave you drenched in sweat. Expect a fiery pace, full-body challenge, and results you can feel long after class ends.
BARE Booty & Core
A targeted workout designed to strengthen, lift, and define. This class hones in on the lower body and core through slow resistance training and intentional movement, while still working the entire body from head to toe. You’ll leave feeling powerful, balanced, and strong from your center out.
Arms & Abs Sculpt
A total-body workout with a focus on your upper body and core. While every muscle group gets attention, this class puts extra emphasis on sculpting defined arms and building a strong, stable core. Expect full-body strength with an added burn in the areas you’ll feel the most.
BARE Align
A full-body workout designed to strengthen, lengthen, and restore balance. BARE Align emphasizes posture, stability, and mindful movement while still delivering the signature BARE burn. Expect intentional sequencing that leaves you feeling centered, strong, and aligned from head to toe.
We believe in creating harmony between strength and restoration, discipline and compassion. Balance is the foundation of sustainable wellness- both in the body and in life.
Balance
At BARE, we embrace being real and true to ourselves. We encourage every client and instructor to show up genuinely, moving beyond surface-level fitness into meaningful, lasting growth.
Authenticity
Transformation takes perseverance. We cultivate resilience in our practice- physically, mentally, and emotionally- helping our community rise stronger through every challenge.
Reslience
Our mission is to empower every person who walks through our doors. Through mindful movement, education, and community, we give clients the tools to feel confident and capable- on and off the X-Former.
Empowerment
Meet Maria Stege, Founder of BARE
Maria has dedicated her career to building communities around fitness, mindfulness, and growth. With years of experience as both an instructor and a studio leader, she recognized the need for a space that went beyond physical results to focus on authenticity and empowerment.
Her vision for BARE was born from a belief that true wellness comes when you tap into the purest form of yourself—bare, unfiltered, and strong at your core. Maria’s leadership blends a fresh, modern perspective with a deep respect for integrity and connection. She is passionate about cultivating a supportive environment where clients don’t just work out—they transform, evolve, and thrive.
BARE is meant for every body...
"As a retired athlete, I thought my days of truly challenging my body were behind me. BARE helped me rediscover strength, balance, and mobility — all without the pain and strain. It’s become my way to move with purpose again. "
BARE is meant for every body...
"During pregnancy, finding safe ways to move felt overwhelming — until I found BARE. Every class helped me stay strong, centered, and connected to my body as it changed."
BARE is meant for every body...
"As a stay-at-home mom, my days are spent caring for everyone else — there’s rarely a quiet moment that’s just mine. BARE has become that space. For 50 minutes, I get to focus on myself, breathe deeply, and move with intention. It’s more than a workout — it’s my reset, my reminder that I deserve care and strength too. "
BARE is meant for every body...
"I work a 9–5 so mornings are my time. Starting my day at BARE before work makes such a difference — I feel awake, clear, and ready to take on the day."
BARE is meant for every body...
"As I’ve gotten older, I’ve learned that strength looks different — it’s about feeling capable, steady, and at peace in my own body. BARE has given me all of that and more."