st.pete
Discover
Welcome to BARE St. Petersburg! This location is dedicated to our signature 50 minute Slow Resistance Training on the X-Former, a modern evolution of Pilates built for strength, stability, and endurance. Every class is rooted in the BARE method, with thoughtful programming, expert coaching, and a community that makes showing up for yourself feel like the best part of your day. Whether it's your first time on the X-Former or your hundredth, every class is designed to leave you feeling stronger, more capable, and ready for whatever comes next.
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the workout
The X-Former
At BARE, every class is 50 minutes of purposeful movement on the X-Former, a modern evolution of Pilates built for strength, stability, and endurance.
Our method is rooted in Slow Resistance Training (SRT), a low impact, high intensity approach that keeps your muscles under constant tension. By slowing everything down, momentum disappears and your body does the work it was built to do.
Each workout is a full body endurance challenge that sculpts lean muscle, strengthens your core, and improves stamina while protecting your joints. No wasted time, no distractions. Just intentional movement on the X-Former that delivers lasting results.
Maria Stege
Founder & CEO
St.Pete leadership
caroline Kiernan
Studio Owner
